🤍Prenatal, Labor Ready & Postpartum Care 🤍

Mayan Prenatal Abdominal Massage can significantly aid labor and delivery through several mechanisms:

1. **Optimal Uterus Positioning:** By ensuring the uterus is properly aligned, the massage can help create more space in the pelvic bowl.

  2. **Pelvic Muscle Toning:** The massage helps tone & prepare the pelvic muscles, which can facilitate easier and more effective pushing during delivery.

3. **Improved Circulation:** Enhanced blood flow to the pelvis supports uterine contractions and overall labor progress.

4. **Relaxation & Stress Reduction:** Promotes deep relaxation, which can reduce tension & pain during labor.  Relaxing also helps manage contractions more effectively.

5. **Oxytocin Release:** Stimulates release of oxytocin, the hormone responsible for uterine contractions & bonding between mother & baby. While oxytocin is primarily known for its role in labor & delivery, it contribute to feelings of connection, trust, & relaxation to help  alleviate discomfort during labor .

Mayan abdominal massage offers multiple benefits for postpartum mothers while promoting relaxation and distressing:

1. **Uterine Health:** Helps realign the uterus and promotes faster healing.

2. **Pain Relief:** Eases postpartum cramps, pelvic, & lower back pain.

3. **Digestive Function:** Alleviates constipation & improves digestion.

4. **Hormonal Balance:** Supports hormonal rebalancing, reducing mood swings & postpartum depression.

5. **Emotional Well-Being:** Reduces stress & enhances overall mood.

6. **Scar Management:** Helps heal & reduce scar tissue from C-sections.

7. **Breastfeeding Support:** Can improve milk production.

8. **Physical Recovery:** Tones abdominal muscles & aids organ realignment.

Overall, it facilitates a smoother and more comprehensive postpartum recovery.

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