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🤍Prenatal, Labor Ready & Perineal Steaming 🤍
Labor Ready !
Mayan Prenatal Abdominal Massage can significantly aid labor and delivery through several mechanisms:
1. **Optimal Uterus Positioning:** By ensuring the uterus is properly aligned, the massage can help create more space in the pelvic bowl.
2. **Pelvic Muscle Toning:** The massage helps tone & prepare the pelvic muscles, which can facilitate easier and more effective pushing during delivery.
3. **Improved Circulation:** Enhanced blood flow to the pelvis supports uterine contractions and overall labor progress.
4. **Relaxation & Stress Reduction:** Promotes deep relaxation, which can reduce tension & pain during labor. Relaxing also helps manage contractions more effectively.
5. **Oxytocin Release:** Stimulates release of oxytocin, the hormone responsible for uterine contractions & bonding between mother & baby. While oxytocin is primarily known for its role in labor & delivery, it contribute to feelings of connection, trust, & relaxation to help alleviate discomfort during labor .
Abdominal Therapy gently contributes physiologically towards increased efficiency of labor from active to birth.
Mayan Prenatal Massage: Prepping for Birth
Don’t wait until you are 38 weeks to start preparing your body for birth.
As a progressive therapy adding in more techniques as you get closer to your due date, Mayan Abdominal Massage offers many benefits physiologically, emotionally, and mentally. Besides feeling great, Mayan Prenatal Massage including:
1. Uterine Health: Ensures optimal positioning and improves blood flow to the uterus.
2. Discomfort Relief: Alleviates back, pelvic pain, and digestive issues.
3. Emotional Well-Being: Reduces stress and anxiety, supporting emotional health.
4. Circulation: Enhances blood flow and reduces swelling.
5. Labor Preparation: Tones pelvic muscles and promotes relaxation for labor.
6. Hormonal Balance: Supports hormone regulation.
7. Mother-Baby Bonding: Encourages a stronger connection between mother and baby.
8. Babies grow into available space: Mayan Massage reduces restrictions and tension creating more space for babies as they grow.
Perineal (Yoni) Steaming Labor Induction
Vaginal steaming supports labor and delivery in multiple ways. When steaming is coupled with Mayan Prenatal Massage, they offer a powerful yet very gentle tool to prepare the body for the birth.
1. Hydrates & Softens Tissues; The warm steam increases blood flow to the pelvic area keeping cervical tissues supple and elastic (reducing risk of tearing).
2. Encourages Cervical Ripening with Improved circulation more efficiently
3. Relaxes pelvic muscles to ease tension & improve flexibility.
4. Promotes uterine contractions through warmth & herbal properties
5. Steaming’s relaxing effect helps the body release natural oxytocin, which improves labor progress.
6. Encourages emotional relaxation and physical relief by reducing stress & fear which can hinder labor.
Best when started at 37 weeks gestation.
Perineal Steams: Prep Your Body for Labor & Delivery!!
Starting at 37 weeks!!
Purchase a package of 3 or 5: 90 min. prenatal massages and get a free steam each session. Valued at $240
Only at Integrative Women’s Massage